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What up fellas, I recently took a testosterone test (screenshot below of my results) and I scored a little below average. I’m relatively thin and all my life I’ve struggled to put on and maintain muscle. I eat really healthy, exercise regularly and get a decent amount of sleep every night, yet I’m not yielding ideal results. I’ve considered hopping on gear the last couple of months, but have not assessed the risk factor, and my T levels are “normal” so I don’t necessarily qualify for TRT. To put short, does anyone have any tips/remedies to boost T naturally? I’ve heard that natural T boosters are just a fad and don’t really produce much results. Anyway, I appreciate any feedback.
Your free testosterone is super high. Pretty sure you need to just lift more weights and eat more food lol
yeah man, im with you if i was in your shoes i probably wouldnt do trt either and your right natural test booster are largely nonsenese however there are some peptieds are natural effective, they are HCG and ENclomefed(that one i would be much more careful with) also doing dpc 1,5,7/thymaced beta can help to some extent as well, and lastly make sure your diet is at least 50% fat, people think more protien means more test but its actually more fat.
551 is not a value you need to even be worrying about. I am at like 520 and I'm jacked.