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Okay so I have some ed problems which definitely come from my fucking porn addiction. I am a 4 to 5 time a day kinda guy. I think the reason why is that I don't want to get a boner in public or in the work place. It would feel weird to talk to a friend and just have a fucking boner. BTW I am 20 years old, just graduated college, and in good shape, I just have this beta behavior which I can't get rid off. Any help would be strongly appreciated and rewarded by good karma and 72 virgins in heaven.
Lol dude. The solution here is pretty simple. Just stop jerking off 5 times a day and face your "getting a boner in public" fear. If it happens, who gives a fuck. This is not middle school where people will publicly make fun of you
Lol
Meditate man. Headspace app has guided meditations that are only 3-15 min long. That will help you not think about porn or wacking, (at least not as much). It helps me stay mindful during sex so I relax my body and feel her. I try to make sure I’m prepared for the date mentally (feel good and confident), physically (gym, eat a good meal, and drink plenty of water) and spiritually (meditate/mindful experience with another person)
Thanks!
You gotta stop . Try one day at a time. Get viagra or Cialis .. porn will desensitize you to sex
