I am a 29 year old broke incel living with my mom. I am horny. I cannot focus. I am crying.

Well, I would say your biggest issue is not that you you're not fucking girls without paying for it. But the fact that you have no friends and living with parents. As a 29 yo, that's unacceptable, you should make money, move out and make friends. you should also be able to make some friends who live in your area. There's plenty of guys who live in the community who live in toronto. Go out and meet them first. I think you need to take care of them first. You're gonna have a really hard time getting laid when you don't have logistics where you can bang girls. Completely, cut off all the bullshit you do in your life. Playing video games, surfing the internet, etc. Focus on making money, going to the gym and making new friends. Once you get that handled, then you can focus on getting chicks

A lot of guys can relate. Post your profile and Alex and the other guys can chime in.

I highly recommend meditation or Transcendental Meditation like I do, which helps extremely with depression/anxiety and helps promote inner happiness, productivity, creatively and focus. Happiness does not come from external sources as the marketing world leads us to believe to sell us, it truly comes within as you can choose it or not. Girls will pick up on your energy before you even say anything too, they can feel/sense it, so that's also why it's important to work on your internal value and happiness first more than anything.

Definitely get a job (anything) to keep your mind occupied on some other goal of accomplishing which will help you financially as well.

Controversial opinion but get deepfakes done, it’s a little pricy but worth it. Check out tinderdeepfakes.com

Other than that, workout, take better pictures, find amateur photographers or a good friend with a camera to get lots of shots and save money on them.

Better fashion: low skin fade, leather jacket, ripped dark jeans, white t shirt

Simple: Show me your friends and I'll show you your future. You MUST move in a house full with PUA housemates. Their physical presence will influence and push you to take action and fix your mistakes. You will advance very quickly if you have someone over your shoulder pushing you constantly. It won't take more than 1 month to flip your suicidal tendencies to becoming very very optimistic with results.

I personally went a whole year on a dry spell. Then when i moved into a PUA house, second day I got 5+ numbers and one MMFF gangbang. Within a week i fucked another woman who's got a boyfriend. All thanks to the pushing and feedback corrections by my PUA housemates.

I told this advice to many peiplet and had a situation twice where where the guys came back and told me that peer pressure was so effective that they will never ever look to go about any other way. Getting girls is a team sport.

Quit worrying. Your situation is very easy to solve. Find some pick up groups on Facebook, reddit, forums etc and ask to move in a PUA house. There's plenty in Canada, you'll find one within an hour. Easy peasy!

Also since you said that you're broke, it would help tremendously if you got a job for 2 main reasons:

1. By far, physical style of work releases endorphins in your body and stretches your nerve which consequently allows you to be significantly more energised throughout the day compared to if you're unemployed since your brain atrophies making you come across groggy, slugish etc which translates to boring so people just wanna stay away from that. Your higher energy will make you come across lively, vibrant etc which translates to you being a magnetic personality and presence,. meaning that your sets will last longer because people love vigorous energy and would be more eager to follow up with you. So get a job, preferably in a factory, or even glass-picking in bars/clubs so you can expose yourself to females and decent happy vibes, where the complexity and weariness are low. You'll be getting both energy and get, (point 2.) paid for getting energised. Get a job only when you move in with your PUA housemates as they will be able to advice you further and even cater their advice based on how your situation is.

So open your internet browser and look for PUA houses to move in to.

Bro, I say this sincerely: Get therapy. You have a lot of self-esteem issues that seem to be at the root of all your other problems. Focus on what Alex said, but I'll add that you MUST start some sort of cognitive behavioral therapy. Lots of self-limiting beliefs, self-hate, and victim mentality. You have to fix your inner game before you can fix your outer game. Saying this with sincere tough love.

Bro,
I think you have deeper problems than girls. I would:
1-Get a job or a better paying job
2-Move out, like the guys here said with PUA, naturals or guys who are more understanding, maybe Promoters
3-Then try to figure out how to get laid, with the help of Alex and the PWF guides.

Roosh also said that you need to focus on one aspect of your life. He would write one book at a time. It seems you just want to get laid and not fix the underlying issues.