IMO, there is a big difference between not caring

I've heard it a million times that we need to stop caring what people think but I don't know where to begin. Is it sheer will? Killing my ego? Or are there certain rituals successful people do to conquer this joke of a problem? I call it a joke because it literally is one yet it destroys so many minds meanwhile there are REAL problems out there in the world. What are the practical ways to overcome this? I would also like to add that there are levels to this like I may not care so much what a girl might think when I approach her. But if I try to approach a big group of people or try giving a speech in front of 100 people then I would shit my pants. So how do I work on this step by step and eventually conquer it completely? Because caring what others think is no way to live life and I want to kill this problem now.

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Hansi Brach

IMO, there is a big difference between not caring what people think of you and having the courage to approach a group of 10 attractive girls. But to overcome the fear of approaching groups and doing presentations in front of large audiences, you just need exposure therapy. E.g., just start doing it even though you are scared, and it will get less scary the more times you do it.

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Yuvraj Dadhiala

Appreciate it bruv thanks man 🤙

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HOW do I genuinely stop caring what others think about me? Practical Solutions?