hey guys, been looking into things I could potentially take to increase my socialness on dates and when I go out to bars. I’ve seen Alex and others mention Kratom & Phenibut before. I’ve also seen GABA and L-theanine mentioned. Anyone have any advice?
The three biggest ones are Kratom, Kava, & Phenibut. You have to try each one and see how it works for you. Kratom is personally great for me, but I know numerous people who don't have a positive effect from it. It really comes down to your personal brain chemistry. The only one of these you have to be careful with is Phenibut, that once you shouldn't do more then twice a week as it can be very addictive as I've heard. But 1/2x a week is okay. Kratom & Kava you can take 6 days a week and it be okay. Personally I get the best result when I combine those two.
thanks Alex! any recommendations on specific brands/types of Kratom & Kava and where to purchase? never had either so want to make sure i’m getting reputable stuff
for example I see different Kava products (like the below) on Amazon but I don’t see Kratom
Gaia Herbs Kava Kava Root, Vegan Liquid Capsules, 60 Count - Supports Emotional Balance, Calm & Relaxation, Guaranteed Potency 75mg Active Kavalactones https://www.amazon.com/dp/B00F1J7I8C/ref=cm_sw_r_cp_api_i_J2yDFbJVYVYZS
I've been putting the little Kava root tea bags in my hot water making warm Kava tea before school to relax me. I notice a small difference
https://sabai-kratom.com/
https://www.realkava.com/
Are the ones I use
